INDIVIDUALS

Whether you are needing a helping hand or are

wanting to discusss your problems with a

non-judgemental professional who can

provide you with worthwhile support,

therapeutic intervention is the only way to ensure

that you are receiving knowledgeable and experienced help, which enables progress in the most expedient way. 

Individual sessions provide you with full attention

on your issues, in a fully confidential safe place.

You are able to discuss everything openly and freely, receiving help, guidance and support as well as understanding about how issues begin,

why they repeat and how to stop the cycle. 

Each session is planned and delivered with

you in mind, specifically what your priorities for improvement are and how to focus sessions to suit you.

If you are ready to book your first session,

you can go ahead and do this now. If you would like 

further guidance on what can be done to help you

and how, book your free initial assessment.

COUPLES

Sometimes it is necessary to attend sessions together, especially if you are not sure how to move forward with problems or resolve them.

As individuals we can become entrenched in our

own beliefs and concerns, and we therefore cannot

see issues from someone else's perspective.

Sometimes we can do this perfectly well, but the other person does not seem to be doing the same.

Therapeutic intervention for couples can be

extremely helpful in offering perspective,

support and guidance in an objective,

non-judgemental way that enables both parties

to speak freely and openly.

At the Therapy Hub you have access to the best therapeutic interventions for exploring

your interactions and communications

and enabling you to improve together. 

If you know that you are ready to begin sessions,

you can book your first appointment now.

If you would like further help in knowing what

can be done to help you and how, please

book your free initial assessment.

PARENTS

The stress for parents is becoming overwhelming

for many, and there does not seem a way

forward for some.

If you are experiencing this sense

of not being able to cope, the Therapy Hub

has the tools and knowledge to help you

make improvements in your relationships, communication, behaviours and stress levels!

The Therapy Hub uses a range of specialist

therapeutic interventions and techniques

that are much easier than parents usually

realise to apply for yourself once

they have been explained and taught to you.

The Therapy Hub will not only provide you with the emotional support you need, but also the

practical guidance for making improvements that will enable easier relationships between individuals and facilitate lasting change for the whole family. 

If you know that you would like to book an

appointment, please feel free to do this now.

If you would like more guidance about what can be done to help you, please book a free initial assessment.

CHILDREN & YOUNG PEOPLE

Children and young people are faced with so many issues these days; from home to school to friends to family to

social media and gaming, there are so many

pitfalls that they are struggling with, and the covid pandemic has only added to their stress.

The Therapy Hub has the knoweldge and experience

of children and young people's development,

behaviour and communication to enable them

to express their concerns and issues,

as well as respond and enable improvement.

Children and young people often respond to

therapeutic intervention because they are able to

express themselves without judgement or

preconceived ideas about them or their behaviour.

Sessions for children and young people must

be booked and paid for by a responsible adult,

but sessions will be with the child or young person

only and summary of progress provided to

the paying adult on a monthly basis,

unless otherwise appropriate.

This is to ensure that sessions are a

productive and beneficial as possible. 

If you would like to participate in sessions with

a child or young person, please book a family session, even if there are only two of you to attend.

If you know that you want to book an appointment

for a child or young person, please book below.

If you would like further guidance on what help can be given and how, please book a free initial assessment.  

FAMILIES

Families are under an enormous amount of

stress at the moment. The anxiety of relationships

and confusion of everyday life can feel overwhelming.

You may be experiencing daily stress from issues

that have escalated over time, or have a situation

that has only recently occurred but is catastrophic,

either way the Therapy Hub has the knowledge

and understanding of appropriate

therapeutic interventions to help you find a way

through to resolution.

In addition, the Therapy Hub has the necessary qualifications for, and experience of, working

with children, young people and adults of all ages

to help every member of your family in the

best way for them as individuals, whilst also working with you all together in order to bring about lasting

results in the most expedient way for your family.  

If you know that you want to book a family

appointment now, please go ahead and do so.

If you would like more guidance on how you can be helped, please book a free initial assessment.

BUSINESSES & ORGANISATIONS

The Therapy Hub has the necessary skills

and knowledge to help support and guide you, whatever your situation.

Whether you are needing support for

change management, are experiencing

staff difficulties, or require help with business planning, the Therapy Hub can help with

every stage of the process. 

Taking into account all aspects of your

organisation, including relationships, management, health & safety, conflict resolution  and policy development, the Therapy Hub will

coach you in the most appropriate way

possible for your organisation.  

Some organisations benefit greatly from

providing regular individual therapeutic

sessions for their staff and managers to

air issues and concerns in a confidential environment, where they are enabled to find helpful resolutions to any conflict or unrest.

Organisations benefit from the Therapy Hub discounted prices for groups of sessions

booked and paid for in advance.